Build the Life and Career You Want

MECC helps high-performance executives reach ambitious goals.

What do you want to change?

  • Are you an entrepreneur struggling to get a new business off the ground?
  • Are you an executive stuck in your career?

We will help you get unstuck.

Coaching or Therapy?

You're here

Coaching is the right fit if you're…

  • Functioning well, but ready for more
  • Growing your career or your business
  • Stepping up as a stronger leader
  • Facing a major life or career decision
  • Wanting a partner to keep you accountable
  • Willing to pay directly for the benefits, using cash or credit card

Therapy may be a better fit if you're…

  • Healing from trauma or a painful past
  • Struggling with anxiety or depression
  • Working through deeper emotional challenges
  • Looking to feel like yourself again
  • Needing your health insurance to cover the costs of therapy
Explore our therapy practice

Unfortunately, we do not accept insurance for coaching.

Who We Are

A Boutique Group of Executive Coaches

Unlike a solo coaching practice, MECC brings together executive and business coaches with different professional backgrounds and areas of expertise to provide full service coaching. This allows us to match clients with coaches whose experience is suited to their unique leadership challenges, industry and professional goals.

Our approach is designed to help leaders and business professionals to discover new approaches to the workplace that involve improved communications and messaging and focus on human interaction to overcome obstacles to success.

Our Coaches

Let Us Introduce Our Executive Coaches

Not sure who fits best? Take the quiz and we’ll match you with the right coach.

Leadership Intake & Self-Assessment

Not sure where to start? Take this short quiz first. In about five minutes it helps you get clear on what you want from coaching, and it helps us match you with the right coach so your first consultation is focused on you from minute one.

There are no right or wrong answers. Your responses go directly to Dr. Uhlig and are kept confidential.

  1. Where you are now
  2. Your coaching goals
  3. Coaching partnership
  4. Your contact details

Part 1 of 4

Where you are now

The Self-Leadership Transformation Framework

A proven three-step process that gets you unstuck, clarifies your direction, and builds the mindset and habits to perform at your best.

01

Observe

We get clear on where you are and where you want to be — your goals, your strengths, and what's really standing in the way.

02

Assess

We map your internal operating system and surface the core beliefs, assumptions, and blind spots holding you back.

03

Address

We replace the habits, self-doubt, and old stories in your way — with mindfulness, cognitive reframing, and visualization — so you lead with confidence, focus, and follow-through.

What Changes When We Work Together

You're not investing in a method — you're investing in a different way of showing up. Here's the shift most clients feel.

Before

  • Overwhelmed and stretched too thin
  • Unsure of your next move
  • Stuck, despite working harder than ever
  • Second-guessing your decisions
  • Plateaued and running on empty

After

  • Confident in the decisions you make
  • Clear on your priorities and next steps
  • Calm and steady under pressure
  • Moving toward a direction that fits you
  • Leading with a presence people respond to

What It's Like to Work With Us

Real words from professionals and leaders who were stuck — and what changed.

I came into coaching feeling overwhelmed and burned out. Over several months, I developed better boundaries, clearer priorities, and a healthier mindset that positively affected both my work and personal life.

AR
Alicia R. Overcoming burnout

The combination of business strategy and psychology made this coaching experience different from anything I'd tried before. I left each session with actionable insights that I could immediately apply.

MT
Michael T. Coaching client

As a first-time entrepreneur, I struggled with self-doubt and decision fatigue. Coaching helped me build confidence, communicate more effectively, and lead my team with greater purpose.

SL
Sophia L. First-time entrepreneur

Coaching & Advisory Services

One flagship program to transform how you lead — backed by targeted advisory whenever you need it.

Flagship Coaching Program

Mindfulness-Based High-Performance Identity Coaching

Our flagship program helps high-achieving entrepreneurs and professionals break the habits and self-doubt that quietly hold them back — so you make sharper decisions, lead with confidence, handle pressure without burning out, and follow through on what matters most. It draws on mindfulness, cognitive reframing, and 25+ years across business and psychology.

Book a Consultation

Additional Areas We Support

CEO Advisory & Coaching

Lead through volatility with balance and clarity.

Executive Skill Mentoring

Sharpen how you lead people — and yourself.

Leadership Team Building

Build teams that collaborate and own results together.

Executive Career Counsel

Navigate transitions, resumes, and the job search.

Business Partner Coaching

Strengthen — or gracefully dissolve — a partnership.

Workplace Culture Change

Rebuild a healthy, engaged, high-performing culture.

Executive Stress Management

Prevent burnout and protect your effectiveness.

Business Conflict Resolution

Handle disputes with emotional maturity and wisdom.

Douglas Uhlig, Ph.D., MBA

A rare mix of Wall Street, boardroom, and psychology

Douglas Uhlig, Ph.D., Mindfulness Business & Executive Coach

Dr. Uhlig brings together two worlds that rarely meet: high-stakes business and human psychology. With a Ph.D. in Counseling Psychology and an MBA from NYU, he helps clients understand not just what to change, but why the old patterns took hold, and how to replace them for good.

  • Wall Street & corporate HR at JP Morgan Chase, Citibank and Bank of New York
  • Banking in Tokyo at Fuji Bank and the Industrial Bank of Japan; proficient in Japanese and Chinese
  • Retired U.S. Air Force Lt. Colonel with 29 years of service training leaders

Manhattan Office + Virtual Sessions

Meet with your coach in person in Midtown Manhattan, or virtually from anywhere.

Manhattan

274 Madison Ave, Suite 905

New York, NY 10016

Mon – Fri, 9:00 AM – 7:00 PM

Get Directions

Virtual Coaching Available Worldwide

Can't make it in person? Our coaches run full sessions via Zoom, Teams, or phone, so you get the same coaching from anywhere.

Ready to Perform at Your Best?

Book a complimentary 30-minute consultation. We'll talk through where you feel stuck — and map out how coaching can move you toward real results, with clarity and confidence.

Rini Adhikari

Executive & Leadership Coach, Facilitator and Trainer

  • ICF PCC
  • MBA, IIM Ahmedabad
  • ICF Mentor Coach
  • Board, ICF New York

Coaching areas

  • Executive presence
  • Leadership transitions
  • Emotional intelligence & systemic leadership

About Rini

Rini Adhikari is an Executive and Leadership Coach, Facilitator and Trainer with over 20 years of corporate leadership experience across marketing, finance, digital strategy and consulting. She has held senior roles with Microsoft, J.P. Morgan and the Times of India Group, and brings a strong understanding of the realities, pressures and complexities senior leaders face.

An ICF Professional Certified Coach (PCC), Rini works with senior leaders, executives and C-suite clients across industries and geographies. Her coaching focuses on leadership presence, stakeholder management, navigating change, career transitions, team effectiveness and building greater self-awareness and emotional intelligence.

As a facilitator and trainer, Rini designs and delivers practical, engaging learning experiences in leadership development, emotional intelligence, communication, cross-cultural effectiveness, business storytelling, DEI and women’s leadership. Her sessions are highly interactive, with a strong focus on reflection, real-world application and behaviour change.

Having lived and worked across India, Hong Kong and the United States, Rini brings a strong cross-cultural lens to her work. Her approach is warm, practical and reflective, while also challenging leaders to look beyond immediate issues, examine the wider system they operate in, and identify the shifts that will create meaningful and sustainable impact.

Rini is certified in Hogan Assessments, Emotional Intelligence, Positive Intelligence, NLP, Transactional Analysis and Cognitive Behavioural Coaching (CBT). She is also an ICF Mentor Coach and Coach Performance Assessor. She serves on the Board of ICF New York and is committed to contributing to the development of the wider coaching profession.

Success stories

From managing the work to leading the team

A senior leader came into coaching while managing a rapidly growing team, which had expanded from 3 to 20 people. The challenge was to step back from doing and solving everything personally and become more intentional about delegation, visibility and development.

Through coaching, the leader began creating more opportunities for team members to take ownership of challenging work, gain exposure and learn from one another. They also became more conscious about recognising success and giving people greater freedom in how they delivered results. The shift was from being the person who carried the work to becoming the leader who enabled others to succeed.

Strengthening influence and executive presence

A senior technology and analytics leader was highly credible in their area of expertise but was finding it challenging to navigate peer dynamics, stakeholder resistance and difficult conversations at a more senior level.

Coaching focused on executive presence, stakeholder mapping and influencing without relying on authority. Over time, the leader became more confident in senior-level conversations, more deliberate in managing stakeholder relationships and better able to influence across the organisation without unnecessary escalation.

Maxine Attong

Gestalt OD & Leadership Specialist

  • ICF PCC
  • Certified Professional Facilitator
  • M.Sc. Organizational Development
  • 4,000+ coaching hours

Coaching areas

  • Executive & team coaching
  • Strategy execution
  • Leadership & culture change

About Maxine

Maxine Attong spent more than 20 years inside organizations—as a finance executive, Vice President of Strategy and Chief Operating Officer—before building a practice focused on the people, teams and systems responsible for delivering results.

A Gestalt Organizational Leadership and Development practitioner, Maxine works with senior leaders and teams across North America, Europe, Africa, Latin America and the Caribbean. Her clients span financial services, healthcare, energy and other sectors, and include JMMB Bank, Children’s Hospital of The King’s Daughters, MJS Designs and United Nations agencies.

Her work encompasses executive and team coaching, leadership development, strategy execution, and the design and facilitation of leadership retreats and team-effectiveness interventions. Her engagements range from individual executive coaching to multi-month leadership programmes involving more than 200 managers.

Working at the intersection of strategy, people and change, Maxine helps leaders make the invisible visible—the underlying patterns that shape trust, decision-making, performance and culture. With more than 4,000 coaching hours and a CPA/CMA background, she combines commercial judgement and executive experience with deep insight into human and organizational behaviour.

Maxine is an ICF Professional Certified Coach (PCC), Certified Professional Facilitator (CPF), and Certified Gestalt Organizational Leadership and Development Practitioner. She holds an M.Sc. in Organizational Development (Gestalt, Leadership and Change) and a B.Sc. in Accounting.

She is the author of Lead Your Team to Win and Change or Die: The Business Process Improvement Manual. Her latest book, It’s Never Just About Money: Making Peace with Your Past to Change Your Financial Future, explores the experiences, beliefs and patterns that shape our financial choices.

What clients say

“I had the privilege of working with Maxine at a pivotal point in my career as I prepared to transition into a new role. At the time, I was experiencing a great deal of stress and uncertainty, and her guidance proved to be invaluable.

What I valued most was her ability to identify the underlying issues behind the challenges I believed I was facing. I initially thought that I needed to improve my communication skills. Through her thoughtful questions and insightful guidance, she helped me recognise that the real obstacle was not my communication, but my confidence and belief in my own abilities.”

C.B.P., Senior Leader, Red Cross International

“Maxine has a remarkable ability to create a safe, welcoming space where meaningful conversations can happen naturally. She listens with genuine care, asks insightful questions, and helps bring clarity to situations that may feel complex or overwhelming. Every session provides valuable insights and practical takeaways that I can immediately apply in both my professional and personal life.”

F.M., Senior Leader, Computacenter

Lois Barth

Executive & Life Coach, Speaker and Author

  • ICF PCC
  • Executive & Life Coach
  • Author, Courage to SPARKLE
  • 800+ clients coached

Coaching areas

  • Executive presence
  • Influence & self-advocacy
  • New managers & managing up
  • Communication & visibility

About Lois

Lois Barth is a Human Development Expert, Executive & Life Coach, speaker, and author of Courage to SPARKLE. An ICF-PCC certified Executive & Life Coach with advanced training in relationship coaching, career transition, anxiety management and gender work, she specializes in helping high-performing professionals lead with influence, practice self-advocacy, elevate executive presence and increase meaningful visibility—for themselves and their teams.

Lois has coached over 800 clients across 50 organizations worldwide, spanning healthcare, software, technology, finance, law, academia, nonprofits, professional associations, design and start-ups. Her speaking clients include Capital One, L’Oréal, NYU Langone, Women in Banking, Women in Trucking, the American Heart Association and the Entrepreneurial Organization. She has been quoted in The New York Times, The Wall Street Journal, Fast Company and SELF Magazine.

She works with heart-centered go-getters and mission-driven leaders at all levels, as well as those navigating new manager roles, managing up effectively and becoming powerful communicators. She is particularly known for helping introverts and thoughtful leaders amplify their value in ways that feel organic rather than performative.

Coaching philosophy

Lois coined the phrase “Behavioral Wellness Meets Professional Development,” reflecting her belief that sustainable growth requires both mindset and methodology. Her philosophy is “stretch, don’t break”: growth should expand capacity, not exhaust it. She blends deep coaching, strategic consulting and mentorship to create forward momentum that feels both challenging and achievable.

Together with each client, she defines clear, tangible outcomes—for example, an introverted leader setting a goal of contributing three high-value insights per meeting—then tracks progress, refines the approach and celebrates wins. The result is increased visibility, stronger influence, reduced anxiety and leadership presence that feels earned rather than forced.

Her background as a massage therapist and actor informs a body-mind approach, and as a former stand-up comic she uses humor as a leadership tool, holding difficult conversations with warmth so people stay open instead of defensive.

What clients say

“I worked weekly with Lois for three months, and it is not an exaggeration to say it was life changing.”

Marcia Harding Zeller, Associate Director, Cornell University ILR School

Cindy Taylor

Executive, Leadership & Organizational Change Coach

  • ICF PCC
  • Master’s, Organizational Change Management
  • Gallup-Certified Strengths Coach
  • Six Sigma Green Belt

Coaching areas

  • Leadership development
  • Organizational change
  • Strengths-based coaching
  • Change management

About Cindy

Cindy Taylor is an executive, leadership and organizational change coach with over 20 years of experience in corporate development, change management and professional growth.

She holds a Master’s in Organizational Change Management, is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF), and is a Gallup-Certified Strengths Coach. She also holds a Six Sigma Green Belt and brings extensive experience across the financial services, technology, retail and professional services industries.

Her career spans more than two decades in organizational development, change management, leadership performance and professional development, including leadership roles at UBS, Verizon and KPMG. She has worked with Fortune 500 companies, nonprofits and growing businesses across multiple sectors.

Jennifer Stringer

Executive Coach

  • Erickson Coaching International
  • Solution-focused method
  • Strengths-based approach

Coaching areas

  • Values & career clarity
  • Decision-making & self-trust
  • Strengths-based leadership
  • Limiting beliefs

About Jennifer

The question Jennifer hears most from clients is some version of “What should I do?” Underneath it, there’s usually a quieter one: “I don’t actually know what I want.” They’ve built a career, a life, and achieved goals, but they haven’t checked in with themselves in a while to see what really matters next. The direction they’re supposed to steer in has often become unclear and fuzzy. Add a belief like “I’m already supposed to have all the answers,” and they keep that uncertainty to themselves.

That’s where Jennifer comes in. She helps people pull those beliefs into the open and test them against what’s true today. Getting clear on values turns the next decision into something that feels like their own.

Coaching philosophy

Jennifer’s approach is strengths based. She starts with what’s already working, because that’s where people find their footing fastest. Most of the people she works with have spent years being told what to fix. It changes things when they get to look at what they do well and use it on purpose.

She trained at Erickson Coaching International, which uses a solution-focused method built on the idea that clients already have what they need. She doesn’t hand over answers. She asks questions that help people see their situation clearly and trust their own judgment.

When daily actions, priorities and values point the same way, the work gets lighter. People stop acting out of obligation and start moving with more confidence and clarity, and the results tend to follow.

What clients say

“Working with Jennifer has fundamentally changed how I approach challenges. Our conversations felt unstructured at the time, but looking back, I’ve become much better at having non-judgmental conversations with myself—and that’s been transformative. Through that shift, I can now interrogate my challenges instead of avoiding them, especially when I simply don’t know how to approach them.

What surprised me most was how our sessions became a ritual I didn’t know I needed. There were weeks I thought, ‘I just don’t feel in the headspace today,’ but these conversations became a moment of emotional integration before the weekend—a break, a boundary.

Jennifer gives me space—space to think, to feel, and to grow. That’s invaluable, especially during high-pressure moments like feedback cycles. I’m eager to continue working with her because of the clarity and tools she’s helped me develop.”

Oliver B., Managing Consultant

Sherley Delia, MA

Executive Coach · Founder · Leadership & Resilience Strategist

  • MA Health Advocacy, Sarah Lawrence College
  • Ph.D. Candidate, Saybrook University
  • Founder, Healing Majestically Consultancy™

Coaching areas

  • Resilience & reinvention
  • Communication & executive presence
  • Founders & entrepreneurs
  • Healthcare leaders
  • Women’s leadership & wellness
  • Burnout & self-trust

About Sherley

Sherley Delia, MA, is an executive coach, founder and leadership strategist specializing in resilience, reinvention, communication and values-centered growth. Through Healing Majestically Consultancy™, she supports executives, entrepreneurs, healthcare professionals and emerging leaders as they navigate transitions, expansion and increased responsibility.

Her coaching approach is strategic, reflective and grounded in clarity, confidence, executive presence and self-trust. Sherley holds an MA in Health Advocacy from Sarah Lawrence College and is a Ph.D. candidate in Integrative and Humanistic Psychology at Saybrook University.

She brings a distinctive blend of doctoral training in integrative and humanistic psychology, leadership facilitation, trauma-informed communication, entrepreneurship, authorship and public scholarship. Sherley is skilled at supporting high-achieving professionals, healthcare leaders, founders and women leaders through transition, burnout, visibility, identity, self-trust, communication and purpose-driven leadership, with an emotionally intelligent, ethics-centered, psychology-informed approach that is strategic, grounded and deeply practical.

Core strengths

  • Executive & leadership coaching
  • Trauma-informed communication
  • Entrepreneurship & founder support
  • Patient advocacy & health literacy
  • Strategic identity & career navigation
  • Workshop facilitation & public speaking
  • Narrative, meaning & transformation

Saroosh Gull

Mentor & Coach for Entrepreneurs, Executives and Leaders

  • Founder & CEO, Eventcombo
  • JP Morgan Chase
  • Pfizer
  • Western Union
  • Mphasis

Coaching areas

  • Founders & entrepreneurs
  • Scaling inside large enterprises
  • Judgment & decision-making
  • Building systems, not just doing the work

About Saroosh

Saroosh’s mentoring comes from the field, not the textbook: years of building products, leading teams, carrying pressure, fixing what broke, and learning what actually differentiates leaders. When you work with him, it is not a lecture from a script. It is deeper work around judgment, how you approach decisions, and the habits that shape how you build, with a roadmap you can carry after the mentoring.

Saroosh is the kind of leader he once needed. Born in Lahore, built in the Bronx, he turned an immigrant kid’s hunger for opportunity into a career most people only sketch on a vision board: Mphasis, JP Morgan Chase, Pfizer, Western Union, and a SaaS company of his own.

At JP Morgan, he helped drive the innovation behind Zelle, a peer-to-peer payments platform that became part of how tens of millions of Americans move money. At Pfizer, he engineered automation that gave scientists back the most precious resource they had: time. At Western Union, he helped simplify cross-border transactions for families who looked a lot like the one that raised him. Then he did what every operator eventually wonders if they can do—he bet on himself. As founder and CEO of Eventcombo, he built a SaaS platform that brought automation to the business of events.

But Saroosh’s story isn’t really about the logos on his résumé. It’s about what those logos taught him. Self-made is a beautiful phrase and a brutal apprenticeship. He learned the unglamorous mechanics of leverage, the loneliness of the founder’s chair, the politics of scaling inside large enterprises, and the difference between doing the work and building the systems that do the work for you. He learned how to win as an outsider—and how to keep his footing once he was on the inside.

Now he mentors the people climbing behind him.

“As we continue climbing the ladder, it is imperative we look behind ourselves and pull up others.”

Saroosh Gull

Douglas Uhlig, Ph.D., MBA

Founder · Mindfulness Business & Executive Coach

  • NYS Licensed Psychologist
  • Ph.D. Counseling Psychology
  • MBA, NYU
  • Certified Executive Coach

Coaching areas

  • Stress & burnout
  • Career transitions
  • Entrepreneurs
  • Japanese & Chinese business

About Doug

Dr. Uhlig brings together two worlds that rarely meet: high-stakes business and human psychology. With a Ph.D. in Counseling Psychology and an MBA in Marketing & Finance from NYU, he helps clients understand not just what to change, but why the old patterns took hold, and how to replace them for good.

He spent years in Human Resources at JP Morgan Chase, Citibank and Bank of New York, placing leadership talent for major corporations, and worked in Tokyo at Fuji Bank and the Industrial Bank of Japan. He is proficient in Japanese and Chinese.

A retired U.S. Air Force Lt. Colonel, he served for 29 years, training more than thirty reservists a year in team building and leadership. He founded the Manhattan Executive Coaching Consortium to match clients with a group of carefully selected executive coaches.

What clients say

“Working with Doug helped me recognize the habits that were keeping me stuck. The mindfulness techniques gave me a practical way to stay focused during a major career transition, and I now approach leadership with much more confidence and clarity.”

Jordan M., navigating a career transition
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