Welcome to About Us Where Excellence Meets Compassion

35+
Years Experience
1000+
Lives Changed
98%
Success Rate

Philosophy & Approach

A unique blend of Eastern wisdom and modern psychology

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As a Positive Psychologist and Teacher of Transcendental Meditation, I approach therapy from a holistic perspective of the "Psyche" or soul. My work focuses on transforming lives at a deep existential level.

Dr. Doug Uhlig Founder & Lead Psychologist

Trauma Recovery

Healing deep-rooted trauma through compassionate approaches

Relationships

Building stronger connections and communication

Addiction Support

Holistic recovery with sustainable methods

Career Guidance

Discovering purpose and professional fulfillment

Transformative Results

What sets our practice apart is the profound, lasting change our clients experience

Naturally alleviate depression and anxiety
Prevent and overcome addiction
Discover authentic passion and purpose
Achieve deep, lasting peace of mind

What Makes Us Different

A unique combination of expertise, environment, and approach

Unparalleled Experience

Over three decades of proven expertise in psychology, meditation, and life coaching

  • 35+ years marriage & relationship experience
  • Certified Transcendental Meditation teacher
  • Business and life coaching expertise
  • Holistic approach to mental wellness

Healing Environment

Rego Park, Queens, NY

Our office provides a serene atmosphere designed for healing

Thoughtful Aesthetics
Cultural Elements
Comfort First

Integrated Methodology

Proven therapeutic techniques with mindfulness practices

Positive Psychology CBT Mindfulness Meditation Family Therapy Hypnotherapy

Our Specialties

Marriage Counseling Anxiety & Depression Substance Abuse Pain Management

Success Stories

Real transformations from people we've helped

Dr. Uhlig's unique blend of Eastern philosophy and modern therapy helped me find inner peace I never thought possible. His approach transformed my understanding of anxiety.

Marketing Professional Manhattan, NYC
Anxiety Management

The meditation techniques combined with couples therapy saved our marriage. We learned to communicate in ways we never had before.

Married Couple Queens, NY
Marriage Counseling

Dr. Uhlig's business background and psychological expertise was exactly what I needed. He helped me navigate career challenges while addressing deeper personal issues.

Tech Executive Brooklyn, NY
Career Coaching

What to Expect

A clear path to wellness and transformation

01

Initial Consultation

A warm, confidential conversation where we listen to your story and establish trust.

02

Personalized Plan

We create a tailored approach combining techniques best suited to your needs.

03

Active Transformation

Regular sessions with practical tools that create real change in your daily life.

04

Sustainable Growth

Ongoing support as you develop resilience and maintain positive changes.

Ready to Begin Your Transformation?

Take the first step toward a more fulfilling life with our expert guidance