Meet Our Exceptional Team
Our dedicated professionals bring decades of combined experience to provide compassionate and effective psychological care
Our dedicated professionals bring decades of combined experience to provide compassionate and effective psychological care
At Doug Uhlig Psychological Services, we've assembled a diverse team of highly qualified mental health professionals. Each member brings unique expertise and specialized training to address a wide range of psychological needs. Our collaborative approach ensures comprehensive care tailored to your individual circumstances.
Leadership & Clinical Excellence
Behavioral Therapy Specialist
Relationship Counseling
PTSD Treatment
Meditation & Stress Reduction
Anxiety & Depression Treatment
Integrative Mental Health
Child & Adolescent Psychology
Community Mental Health
Life Transitions & Career Counseling
Dr. Doug Uhlig has over 20 years of experience in clinical psychology, specializing in cognitive behavioral therapy and evidence-based practices. As the founder of Psychological Services PLLC, he has built a practice dedicated to excellence in mental health care and personal growth.
As a licensed mental health counselor (LMHC), I specialize in supporting young adults who are grappling with issues of anger, low self-esteem and the anxiety associated with school performance. My goal is to empower individuals to take proactive steps in caring for themselves, fostering a sense of motivation and helping them become the best versions of themselves.
Additionally, I am experienced in working with clients experiencing depression, especially those who struggle with finding the drive to engage in daily activities. My approach is compassionate and client-centered, aiming to create a safe and supportive environment where each individual can explore their challenges and work towards meaningful change.
The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you're feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship.
Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle. Using cognitive behavioral therapy, rational emotive behavioral therapy, and mindfulness techniques, my goal is to help you address what's happening within.
Being fluent in both English and Russian allows me to reach a broader range of clients who prefer or require a bilingual therapist. Together, we can work to create a more meaningful, and purposeful, life experience.
Life is tough these days and we all need help, particularly with this new pandemic threat and the consequent anxiety and depression it has caused. My therapeutic practice is based on Buddhist compassion and Cognitive Behavioral Therapy.
I work with alcohol and drug addiction as well as trauma and PTSD clients. I provide a traditional psychological perspective as well as a discovery of your life's inner meaning, your strengths, your dreams, your creativity, your spirituality, and the socio-cultural context that surrounds you.
I am able to create a nourishing, supportive environment that contributes to your healing and transformation.
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self-esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice.
The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered. I've facilitated the journey of a client learning how to heal from the childhood trauma that they suffered, we used cognitive behavioral therapy, to address each thought process and how that affected their emotional wellbeing. The client learned to set boundaries, decrease her avoidance to stressful situations, and increase their confidence.
I congratulate you for taking this first step, because it can be a hard journey. If you are ready to take this step with me and start learning how to begin healing, contact me today via text or email for a quick response and I will guide you through the simple intake process. I am looking forward to working with you! Llamame ahora para una consulta!
Dr. Allen received her Ph.D. from Walden University with Honors. She is a NYS clinical psychologist specializing in providing therapy to Adults, Children, and Families. She has twenty plus years of experience providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Training, Motivational Interviewing, Supportive Psychotherapy, Progressive Relaxation Training, and Psychoeducation to clients across the lifespan.
She provides culturally sensitive approaches that provide help to individuals who may feel lost or hopeless pre-and-post the Covid pandemic, as well as trauma-and-stress-related disorders. Her approaches reflect her commitment to client well-being and provide a safe space where clients can explore and express themselves and their emotions freely.
Her goal as a therapist is to create a trusted and collaborative empirical relationship with clients to most effectively teach skills to manage emotional-and-thought distress as well as reduce problematic behaviors. Whether you, a friend, a child, or family member is experiencing mental, social, and/or behavior issues, she can improve the quality of your life.
I am a Russian speaking Licensed Social Worker with over 20 years of experience in all age groups. If you are looking for a therapist who is able to help you recover from trauma, abuse, addiction, anger, depression or anxiety, please do not hesitate to contact me.
I provide individual psychotherapy, counseling for couples, the elderly and family issues. I use Cognitive Behavioral Therapy, Mindfulness Meditation and insight oriented therapy. I am seeing my clients in Rego Park office and in LI office.
Welcome! I'm grateful that you've found your way here. If you're ready to break free from cycles of anxiety and depression, reclaim your confidence, and create a life filled with purpose and joy, you're in the right place.
As a therapist and self-awareness teacher, I empower individuals to turn their challenges into opportunities for growth and healing. Together, we will unlock your potential, address what's holding you back, and build a thriving, abundant life. Let's begin this transformative journey today! A new life awaits!
Our mission is to illuminate the path toward happiness, prosperity, & fulfillment. By cultivating self-awareness & consciousness, we support clients in overcoming limiting beliefs, healing past traumas, & embracing their true potential. Every client is welcomed into a safe & nurturing space where they are seen, heard, & respected. Together, we can heal!
It is normal to experience a range of emotions when beginning therapy. There are times when life is difficult, relationships are complicated, and change can be frightening. Life may be made significantly easier to navigate if you have the correct tools and assistance in place to help you. I'm happy that you have taken the initial step!
My purpose is to inspire and encourage clients to pursue their individual pathways to become a better version of themselves. My mission is to provide each and every client with a welcoming, safe and caring atmosphere. It is my goal to help clients acquire insight, improve their self-awareness, and create healthy coping mechanisms so they can better handle life's obstacles.
If you are feeling anxious or depressed or simply adjusting to a change in your life, you are not alone. I am here to be a listening ear and a pillar of strength for you. I believe that the most important aspect of therapy is the interaction between the therapist and the client. Our method is to personalize the session to match your specific needs. During our sessions, we will draw on your existing abilities and help you to develop new ones through cognitive behavioral therapy (CBT) and other treatment interventions.
When you face a challenge, do you become your own worst enemy? Do you put yourself down, rather than put your best foot forward? When attracted to someone, or an exciting new job prospect, or a difficult task at your present job, do you hear an inner, paralytic voice saying you can never succeed? And does that send you into a funk—rather than pump you up to succeed?
I can help you rewrite the "schemas" that hold you back, by exploring how they got written, in the first place, how your inner personas feel they somehow benefit you, and work through their emotional-cognitive bases, to help you build a better life.
We're always looking for talented professionals who share our passion for helping others. If you're interested in becoming part of our team, we'd love to hear from you.
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