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Multiple ways to connect with our caring team
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Convenient locations in Brooklyn and Queens
We work with many insurance providers to make care accessible
We offer flexible payment plans and sliding scale fees based on financial need. Please contact our office to discuss available options.
Contact our office for a complimentary benefits check. We'll verify your coverage and explain any out-of-pocket costs before your first appointment.
Call for VerificationFind answers to the most common questions about our services
Your initial consultation is primarily a conversation to understand your needs and establish comfort and trust. We'll discuss your reasons for seeking therapy, your background, and start developing a treatment plan tailored to your goals.
Standard therapy sessions are 50 minutes. However, initial consultations may be longer to allow time for a thorough assessment of your needs.
Most clients begin with weekly sessions. As progress is made, sessions might be scheduled less frequently. The frequency of therapy is tailored to your specific situation and goals.
Yes, confidentiality is a cornerstone of therapy. There are specific legal limitations to confidentiality that will be discussed during your first session, such as risk of harm to self or others.
Yes, we offer secure video sessions for clients who prefer or require remote therapy. Our virtual platform is HIPAA-compliant to ensure your privacy.
Progress in therapy is regularly discussed and assessed. We'll establish clear goals and check in on your progress throughout treatment. Most clients report feeling better understood, having improved coping skills, and experiencing positive changes in their lives.
Take the first step towards positive change with our expert guidance and compassionate care
